How do we focus on improving how we work and live a balanced lifestyle? Improving how we work and live involves an all-around or holistic...

Affirmations or auto suggestions are positive statements that you can use to help reprogram your subconscious mind with new beliefs and...

FEW CLEVER STEPS HOW TO BE MORE ORGANISED Being organised can significantly improve productivity and reduce stress. Here are a few steps...

What is your subconscious mind? The subconscious mind is the part of the mind that operates below the level of conscious awareness and...

How do you answer this question? Is it more money, more fame, more power, more peace, and happiness or more time with family and friends,...

Be authentic in your business or in your professional field. How to be more creative? Specialise yourself Sign up to learn something new,...

How to keep a Healthy mind? How to be mindful? Be here NOW. Flow - Think about what’s needed to be done - create a ‘ta-dah’ list instead...

Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. Lots of meditation...

Success coaching is the process of assisting a person to make positive changes in one or more areas of their life over a period of time....